Wrist and thumb pain? You might have texter’s thumb!Aspire PhysiotherapySeptember 25, 2023Texters thumb (AKA Gamers thumb!), also know as De Quervain’s tenosynovitis is a painful condition that affects the tendons on ... Read More
Stepping Pain-Free: How Physiotherapy Can Help with Ankle PainAspire PhysiotherapySeptember 23, 2023Your ankles are the unsung heroes of mobility, allowing you to walk, run, and jump with ease. However, when ankle ... Read More
Do you need some equipment for exercise or rehabilitation? We got you covered!Aspire PhysiotherapyAugust 26, 2021The latest NSW lockdown has kept us indoor much longer than we anticipated. This means less people outdoors, less physically ... Read More
Management for Osteoarthritis – Stage 1: Education, Exercise and Weight ControlAspire PhysiotherapyMay 17, 2021OSTEOARTHRITIS At Aspire physiotherapy in Liverpool, we treat many clients who have osteoarthritis. Below is a summary of what the ... Read More
Shoulder Pain and DiscomfortAspire PhysiotherapyApril 15, 2021WHAT’S THAT NIGGLE IN MY SHOULDER??? Our shoulders are the most mobile joint in the body and you can think ... Read More