Wrist and thumb pain? You might have texter’s thumb!
Texters thumb (AKA Gamers thumb!), also know as De Quervain’s tenosynovitis is a painful condition that affects the tendons on ... Read More
aspire physiotherapy
Stepping Pain-Free: How Physiotherapy Can Help with Ankle Pain
Your ankles are the unsung heroes of mobility, allowing you to walk, run, and jump with ease. However, when ankle ... Read More
Summer’s Here!
Make it an active summer! Spring may have sprung but Summer is where we have fun in the sun. Lockdown ... Read More
Shoulder Pain and Discomfort
WHAT’S THAT NIGGLE IN MY SHOULDER??? Our shoulders are the most mobile joint in the body and you can think ... Read More
