Our Services

Our Services

PHYSIOTHERAPY

The purpose of Physiotherpay is to empower you to be the best version of yourself, both physically and mentally. Whether you’re looking to recover from an injury or need advice and a plan for a more active and healthier lifestyle, we’re here to help you. We are first contact practitioners, so you don’t need a referral to see us. Ultimately, Physiotherapy isn’t just about your injury, it is about YOU the person, and we work hard to make YOU FEEL BETTER.

EXERCISE PHYSIOLOGY

We offer Exercise Physiology to those who need that extra care that a personal trainer can’t provide. We are equipped with the knowledge, skill and competencies to facilitate your rehabilitation whether it is musculoskeletal, cardiovascular, metabolic, neurological and other conditions where exercise can help.

Dry Needling

Dry needling can be used to directly release a muscle by having a specialised needle to target the trigger point.

Taping

Rigid Tape or K-Tape? We use both and it depends on what you need! Both can offer a bit of support and security.

Casting

We offer casting and splinting when needed. We use fibreglass for our cast and offer waterproof and non-waterproof under-wraps. We also offer removable splints.

GLA:D Program

GLA:D is an educational exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms. We’re trained in and utilise these techniques and learnings into our treatment for osteoarthritis.

Hydrotherapy

When being on land is too much pressure during the rehabilitation process, being in water can help offload that weight and help with your recovery.

Alternative Techniques

When the principle techniques work well but you need a little bit more, we can use alternative techniques such as acupuncture, heat and cold packs, cupping or electrotherapy to help assist your rehab.