Our Services

Our Services

PHYSIOTHERAPY

The purpose of Physiotherpay is to empower you to be the best version of yourself, both physically and mentally. Whether you’re looking to recover from an injury or need advice and a plan for a more active and healthier lifestyle, we’re here to help you. We are first contact practitioners, so you don’t need a referral to see us.

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EXERCISE PHYSIOLOGY

We offer Exercise Physiology to those who need that extra care that a personal trainer can’t provide. We are equipped with the knowledge, skill and competencies to facilitate your rehabilitation whether it is musculoskeletal, cardiovascular, metabolic, neurological and other conditions where exercise can help.

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STRENGTH & CONDITIONING

Strength and conditioning physio at our Liverpool clinic focuses on helping you move better, become stronger, and improve your overall physical performance through structured exercise and rehabilitation.

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FITNESS & SPORTS PERFORMANCE

Sports performance physiotherapy at our Liverpool clinic focuses on more than helping you recover from an injury. Returning to sports involves rebuilding your strength, stability, fitness, and physical capacity

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DRY NEEDLING

Dry needling is a highly effective technique that provides relief from muscle tightness and reduces discomfort, making it easier to move comfortably and return to your normal activities. At our Liverpool clinic, dry needling is often combined with physiotherapy and rehabilitation treatments to target tight muscles and support long-term recovery outcomes.

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GLA:D PROGRAM

If you’re living with hip and knee osteoarthritis, the GLA:D program at our Liverpool clinic is designed to help you move more comfortably, rebuild your strength, and manage everyday movement with less pain and stiffness. At Aspire Sports Physiotherapy, our program combines physio for knee and hip osteoarthritis with education to help support a better quality of life.

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Taping

Rigid Tape or K-Tape? We use both and it depends on what you need! Both can offer a bit of support and security.

Casting

We offer casting and splinting when needed. We use fibreglass for our cast and offer waterproof and non-waterproof under-wraps. We also offer removable splints.

Hydrotherapy

When being on land is too much pressure during the rehabilitation process, being in water can help offload that weight and help with your recovery.

Alternative Techniques

When the principle techniques work well but you need a little bit more, we can use alternative techniques such as acupuncture, heat and cold packs, cupping or electrotherapy to help assist your rehab.