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Headaches are just a pain in the head. But did you know there are different types of headaches and they ... Read More

The latest NSW lockdown has kept us indoor much longer than we anticipated. This means less people outdoors, less physically ... Read More

OSTEOARTHRITIS At Aspire physiotherapy in Liverpool, we treat many clients who have osteoarthritis. Below is a summary of what the ... Read More

WHAT IS FOAM ROLLING? Foam rolling is simply using a piece of foam (for e.g by laying your body on ... Read More

WHAT’S THAT NIGGLE IN MY SHOULDER??? Our shoulders are the most mobile joint in the body and you can think ... Read More

What is Sciatica? The sciatic nerve is the largest and the longest nerve in the body that exits at the ... Read More

We all know someone who have had some form of knee surgery. Common surgery types include arthroscopy for Ligament repairs ... Read More

What is Plantar Fasciitis? There are many things that may cause heel pain. Symptoms around the Plantar fascia is one ... Read More

We have all heard the word ‘tendon’. But do you know what it is? Do you know why it can ... Read More