HeadachesAspire PhysiotherapyAugust 28, 2021Headaches are just a pain in the head. But did you know there are different types of headaches and they ... Read More
Do you need some equipment for exercise or rehabilitation? We got you covered!Aspire PhysiotherapyAugust 26, 2021The latest NSW lockdown has kept us indoor much longer than we anticipated. This means less people outdoors, less physically ... Read More
Management for Osteoarthritis – Stage 1: Education, Exercise and Weight ControlAspire PhysiotherapyMay 17, 2021OSTEOARTHRITIS At Aspire physiotherapy in Liverpool, we treat many clients who have osteoarthritis. Below is a summary of what the ... Read More
What is Foam rolling? What does foam rolling do?Aspire PhysiotherapyMay 13, 2021WHAT IS FOAM ROLLING? Foam rolling is simply using a piece of foam (for e.g by laying your body on ... Read More
Shoulder Pain and DiscomfortAspire PhysiotherapyApril 15, 2021WHAT’S THAT NIGGLE IN MY SHOULDER??? Our shoulders are the most mobile joint in the body and you can think ... Read More
What is Sciatica?Aspire PhysiotherapyMarch 2, 2021What is Sciatica? The sciatic nerve is the largest and the longest nerve in the body that exits at the ... Read More
After knee surgery rehabilitationAspire PhysiotherapyFebruary 12, 2021We all know someone who have had some form of knee surgery. Common surgery types include arthroscopy for Ligament repairs ... Read More
Plantafascia related painAspire PhysiotherapyFebruary 9, 2021What is Plantar Fasciitis? There are many things that may cause heel pain. Symptoms around the Plantar fascia is one ... Read More
Tendon painAspire PhysiotherapyFebruary 7, 2021We have all heard the word ‘tendon’. But do you know what it is? Do you know why it can ... Read More