Blog - Aspire Physiotherapy And Sports Injury Clinic

Snapping Hip What is snapping hip? Snapping hip is a condition in which you feel a snapping sensation or ... Read More

The past few months have been a testing time for everyone, especially for those who contracted COVID. At Aspire physiotherapy ... Read More

New to Aspire physio in Liverpool is the VALD Performance ForceDecks – Dual Force Plate System At Aspire physiotherapy in Liverpool we ... Read More

Make it an active summer! Spring may have sprung but Summer is where we have fun in the sun. Lockdown ... Read More

I am sure you have heard that exercise is important in maintaining your physical well-being as it improves your cardiovascular ... Read More

Headaches are just a pain in the head. But did you know there are different types of headaches and they ... Read More

The latest NSW lockdown has kept us indoor much longer than we anticipated. This means less people outdoors, less physically ... Read More

OSTEOARTHRITIS At Aspire physiotherapy in Liverpool, we treat many clients who have osteoarthritis. Below is a summary of what the ... Read More

WHAT IS FOAM ROLLING? Foam rolling is simply using a piece of foam (for e.g by laying your body on ... Read More

WHAT’S THAT NIGGLE IN MY SHOULDER??? Our shoulders are the most mobile joint in the body and you can think ... Read More