Our Services

We Treat

  • Sporting and general injuries
  • Persisting pain caused by injury or overuse
  • Chronic conditions such as longstanding back pain, neck pain, knee pain and many others.
  • Optimize your return to sports after injury
  • Improve your posture and correct muscle imbalances
  • Improve your flexibility & prescribe appropriate stretch programs
  • Improve muscle strength and control
  • Provide on-field sporting care
  • Advise on warm-up, cool-down, recovery and basic sports nutrition
  • Liaise with coaches and other support staff to maximize your performance
  • Enhance your performance & analyse your technique for improved sports performance
Prescribe specific exercise programs for:
  • Pre and Post-operative rehabilitation
  • Injury prevention and management
  • Strength and power
  • Agility and balance
  • Bone health
  • improving your heart health
  • rehabilitation following a cardiac event
  • controlling your diabetes
  • preventing pre-diabetes from progressing to full diabetes
  • improving your recovery following cancer treatment
  • improving your general health and wellbeing.
  • Core stability

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